Men’s Journal: Lifestyle Habits That Support Brain and Heart Health

Men’s Journal: Lifestyle Habits That Support Brain and Heart Health

January 19, 2026

In the article on dementia prevention, Dr. Rohit Vuppuluri highlights the strong connection between cardiovascular health and cognitive function. Lifestyle habits including exercise, sleep, nutrition and blood pressure control support both heart and brain health.

Preventive habits play an important role in reducing long-term cardiovascular and neurological risk.

To read the full article please click here.