Hone Health: How to Lower APOB

In the article “How to Lower APOB,” Dr. Rohit Vuppuluri provides expert insights on managing Apolipoprotein B (APOB) levels, a crucial factor in heart disease risk. Dr. Vuppuluri highlights the importance of lifestyle changes, particularly dietary modifications and regular physical activity, in reducing APOB levels. He emphasizes the role of a diet low in saturated fats and high in fiber-rich foods, such as fruits, vegetables, and whole grains. Dr. Vuppuluri also discusses the significance of medical interventions like statins for those with significantly elevated APOB levels, advising patients to consult with their healthcare providers for personalized treatment plans.

Read the full article here.