Parade: Best Sleep Side for Heart Health, According to Cardiologists
March 10, 2024
In “Best Sleep Side for Heart Health, According to Cardiologists,” Dr. Rohit Vuppuluri shares his perspective on the impact of sleep position on heart health. Dr. Vuppuluri explains that sleeping on the left side may benefit heart function, particularly for individuals with heart failure, as it can reduce pressure on the heart and improve blood flow. He also notes that while the left side is often recommended, the most important factor is getting sufficient quality sleep in a comfortable position that promotes overall well-being.
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